Hope N Courage

Hope is life. Yes, hope is the driving force and it pushes the life forward and makes the life fruitful and worthiness for living. Positive thinking will enhance the life standards and reduces the stress levels.

These following 10 points will help you to have a life with full of hope and positive thoughts.

1. Never get despair yourself for every simple defeat and take strong decision to work harder than the previous attempt.

2. Don't be always in a hurry mood, as hurry makes you worry. Have the patience and wait for some more time looking hopefully for the result. Certainly you will get the good result, as per the hard labor put by you.

3. Never show sympathy upon yourself. Instead you make yourself more capable and dependable.

4. Never allow anxiety to overtake you. Develop this type of thinking as, still what I have to do?

5. People around you, are needn't be either your supporters or opposites, your thinking must be in that manner. Moreover they are busy in their daily chores, that point you must ever keep in mind ever.

6. It is very difficult to please everyone always. The quotation is like this: ''If you want to please all, you please none''.

7. Never afraid of the changes that may occur in the circumstances where you are working but try adjust to them which gives relief from stress and strain.

8. Be of the opinion that you are helping others and not think like that others are utilizing you.

9. Never worry that you are in troubles and there is no way out. But remember the quotation: ''Where there is will, there is a way''. For every problem, there is a solution.

10. You have got your thinking capacity and you need not depend on others for simple things. Speak to others sincerely and live heart fully. Always laugh with others (it is not good to laugh at others). Be friendly with others as far as possible. Be plain in your dealings. A sincere person is always liked by others.

Do Not..

Do not undermine your worth by comparing yourself with others.

It is because we are different that each of us is special.

Do not set your goals by what other people deem important.
Only you know what is best for you..

Do not let your life slip through your fingers by living in the past nor for the future.
By living your life one day at a time, you live all the days of your life.

Do not give up when you still have something to give.
Nothing is really over until the moment you stop trying.
It is a fragile thread that binds us to each other....

Do not be afraid to encounter risks.
It is by taking chances that we learn how to be brave.

Do not shut love out of your life by saying it is impossible to find.
The quickest way to receive love is to give love; the fastest way to lose love is to hold it too tightly.

Do not dismiss your dreams.
To be without dreams is to be without hope; to be without hope is to be without purpose.

Do not run through life so fast that you forget not only where you have been, but also where you are going.

Life is not a race, but a journey to be savored each step of the way.

Dont be Angry, Be Present

WATCH someone who gets angry very quickly. The more he gets angry, the more he seems addicted to being angry. Getting angry does not resolve problems. Biologists tell us that repeated behaviour actually rewires the brain. Neural networks get established with repeated behaviour pattern. What this means is that anger breeds anger. The emotions not only rewire your brain, but they also rewire your body. In their efforts to accommodate these repeated and debilitating emotions, the cells lose the capacity to absorb nutrients. They grow less and they rejuvenate less. These changes affect you and more importantly affect your progeny as well, as your entire cellular and DNA structure can be changed by your behaviour. Biology tells us that your emotions are chemicals, and these chemicals are released by the brain. We control these chemicals. However, over time, these chemicals can change you and control you.

 

Watch yourself getting angry the next time. What are you angry at? Are you angry at someone or are you angry about something? If you say that you are angry at some thing, at some behaviour, watch yourself as someone else repeats that behaviour. Do you get equally angry? Do you allow some people to get away with such behaviour, or even humour such behaviour in some people that would make you blow up at another person? Therefore, are you angry with a person because you have made up your mind to be angry with that person?

 

You will find that 90% of the time you are angry at a person and not a behaviour pattern or an issue. If you are angry with an issue you can learn to use that anger as energy and do something with that energy. If it is behaviour, you can learn to laugh at it. However, if it is a person, you have a deeper problem. You have already made a judgement about that person and all that you do is to collect evidence to support your judgment. Nothing that person does can be right for you.

With awareness you can drop these judgments. Awareness makes you realize the truth that you and another person and every other person are the same at a deep level. If you are getting angry with someone, you are in fact getting angry with yourself. It is your negativities that make you see others negatively. It is possible to drop these negativities via meditation. Don’t get angry, become aware.

Be soft and cool like water. So, you can adjust anywhere in life.
Be hard and attractive like Diamond. So, no one can play with your emotions.

A Memo from a Child to a Parent

Don't spoil me. I know quite well that I ought not to have all I ask for, I'm only testing you.

Don't be afraid to be firm with me. I prefer it, it makes me feel secure.

Don't let me form bad habits. I have to rely on you to detect them in a early stage.

Don't make me feel smaller then I am. It only makes me behave stupidly "big"

Don't correct me in front of people, if you can help it. I`ll take much more notice if you talk quietly with me in private.

Don't make me feel that my mistakes are sins. It upsets my sense of values.

Don't protect me from consequences. I need to learn the painful way sometimes.

Don't be too upset when I say "I hate you". Sometimes it isn't you I hate but your power over me.

Don`t take too much notice of my ailments. Sometimes they get me attention I don't need.

Don`t nag. If you do, I shall have to protect myself by being deaf.

Don`t forget that I cannot explain myself as well as I should like. That's why I am not always accurate.

Don`t put me off when I ask questions. If you do you'll find that I stop asking and seek my information elsewhere.

Don`t be inconsistent. That completely confuses me and makes me lose faith in you.

Don`t tell me my fears are silly. They are terribly real and you can do much to reassure me if you try to understand.

Don`t ever suggest that you are perfect or infallible. It gives me too great a shock when I discover that your neither.

Don`t ever think that it is beneath your dignity to apologize to me. An honest apology makes me surprisingly warm towards you.

Don`t forget I love experimenting. I couldn't get along without it, so please put up with it.

Don`t forget how quickly I am growing up. It must be difficult for you to keep pace with me, but please try to.

Don`t forget that I don't thrive without lots of love and understanding, but I don't need to tell you that do I?

The Positive Side Of Life

Living on Earth is expensive,

but it does include a free trip around the sun every year.

How long a minute is depends on what side of the

bathroom door you're on.

Birthdays are good for you;

the more you have,

the longer you live.

Happiness comes through doors you

didn't even know you left open.

Ever notice that the people who are late are often much jollier

than the people who have to wait for them?

Most of us go to our grave

with our music still inside of us.

If Walmart is lowering prices every day,

how come nothing is free yet?

You may be only one person in the world,

but you may also be the world to one person.

Some mistakes are too much fun

to only make once.

Don't cry because it's over;

smile because it happened.

We could learn a lot from crayons:

some are sharp, some are pretty,

some are dull, some have weird names,

and all are different colors....

but they all exist very nicely in the same box.

A truly happy person is one who can enjoy the scenery on a detour.

BEFORE I WAS A MOM

 Before I was a Mom - I made and ate hot meals. I had unstained clothing. I had quiet conversations on the phone.

Before I was a Mom - I slept as late as I wanted and never worried about how late I got into bed. I brushed my hair and my teeth everyday.

Before I was a Mom - I didn't worry whether or not my plants were poisonous. I never thought about immunizations.

Before I was a Mom - I had never been puked on, wet on, spit on, chewed on, or pinched by tiny fingers.

Before I was a Mom - I had complete control over my thoughts, my body, my mind. I slept all night.

Before I was a Mom - I never held down a screaming child so that doctors could do tests, or give shots. I never looked into teary eyes and cried. I never got gloriously happy over a simple grin. I never sat up late hours at night watching a baby sleep.

Before I was a Mom - I never held a sleeping baby just because I didn't want to put it down. I never felt my heart break into a million pieces when I could not stop the hurt. I never knew that something so small could affect my life so much. I never knew that I could love someone so much. I never knew I would love being a Mom.

Before I was a Mom - I didn't know the feeling of having my heart outside my body. I didn't know how special it could feel to feed a hungry baby. I didn't know that bond between a Mother and her child. I didn't know that something so small could make me feel so important.

Before I was a Mom - I had never gotten up every ten minutes, in the middle of the night, to make sure that all was okay. I had never known the warmth, the joy, the love, the heartache, the wonderfulness, or the satisfaction of being a Mom. I didn't know I was capable of feeling so much, before I was a Mom.

-- Author Unknown